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	<title>The Richmond Smile Center Blog</title>
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	<description>For Healthy Living in Richmond, Virginia</description>
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		<title>Foods That Increase Your Oral Health</title>
		<link>http://www.richmondsmilecenter.com/blog/2012/02/03/richmond-martin-foods-oral-health/</link>
		<comments>http://www.richmondsmilecenter.com/blog/2012/02/03/richmond-martin-foods-oral-health/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 22:22:27 +0000</pubDate>
		<dc:creator>JillN123</dc:creator>
				<category><![CDATA[General Dentistry]]></category>
		<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://www.richmondsmilecenter.com/blog/?p=2868</guid>
		<description><![CDATA[By now you know that Dr. Martin is a strong believer in the mouth-body connection. A well-balanced diet that is low in sugar is the best foundation for overall body health, including the health of your teeth and gums. Likewise, a healthy mouth reduces your chances of developing a number of chronic health problems. However, [...]]]></description>
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		<title>The Link Between Gum Disease and Rheumatoid Arthritis</title>
		<link>http://www.richmondsmilecenter.com/blog/2012/02/02/richmond-martin-gum-disease-rheumatoid-arthritis/</link>
		<comments>http://www.richmondsmilecenter.com/blog/2012/02/02/richmond-martin-gum-disease-rheumatoid-arthritis/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 21:12:31 +0000</pubDate>
		<dc:creator>JillN123</dc:creator>
				<category><![CDATA[General Dentistry]]></category>
		<category><![CDATA[Gum Disease]]></category>

		<guid isPermaLink="false">http://www.richmondsmilecenter.com/blog/?p=2863</guid>
		<description><![CDATA[If you suffer from rheumatoid arthritis, also known as RA, you may have resigned yourself to a life of constant pain. Rheumatoid arthritis has no known cause, but other conditions have been linked to it, including gum disease. In some cases, treating your gum disease may improve your RA symptoms. Here are the facts about [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Repairing the Damage of Bruxism</title>
		<link>http://www.richmondsmilecenter.com/blog/2012/02/01/repairing-the-damage-of-bruxism/</link>
		<comments>http://www.richmondsmilecenter.com/blog/2012/02/01/repairing-the-damage-of-bruxism/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 20:45:40 +0000</pubDate>
		<dc:creator>JillN123</dc:creator>
				<category><![CDATA[Cosmetic Dentistry]]></category>
		<category><![CDATA[General Dentistry]]></category>

		<guid isPermaLink="false">http://www.richmondsmilecenter.com/blog/?p=2855</guid>
		<description><![CDATA[You’ve woken up with a headache for the last few months. Your jaw aches all day long. Your teeth are sensitive and worn down to nubs. If this sounds like you, bruxism may be the culprit. Bruxism can seriously affect your quality of life and damage your oral health if you do not get it [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dental Care for Mature Adults</title>
		<link>http://www.richmondsmilecenter.com/blog/2012/01/31/richmond-martin-dental-care-mature-adults/</link>
		<comments>http://www.richmondsmilecenter.com/blog/2012/01/31/richmond-martin-dental-care-mature-adults/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 19:21:35 +0000</pubDate>
		<dc:creator>JillN123</dc:creator>
				<category><![CDATA[General Dentistry]]></category>
		<category><![CDATA[Patient Education]]></category>

		<guid isPermaLink="false">http://www.richmondsmilecenter.com/blog/?p=2848</guid>
		<description><![CDATA[You couldn’t afford good dental care in your 20s. In your 30s, you had a good job and dental insurance, so you saw your dentist more regularly. Then you had children and often put their dental needs ahead of your own, only visiting your dentist when there was a serious problem. Now that you are [...]]]></description>
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		<title>Which Teeth Whitening Method is Right for You?</title>
		<link>http://www.richmondsmilecenter.com/blog/2012/01/30/richmond-martin-teeth-whitening/</link>
		<comments>http://www.richmondsmilecenter.com/blog/2012/01/30/richmond-martin-teeth-whitening/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 19:35:30 +0000</pubDate>
		<dc:creator>JillN123</dc:creator>
				<category><![CDATA[Cosmetic Dentistry]]></category>
		<category><![CDATA[General Dentistry]]></category>

		<guid isPermaLink="false">http://www.richmondsmilecenter.com/blog/?p=2841</guid>
		<description><![CDATA[Years of coffee and red wine have left your teeth discolored, and now you’re ready to do something about it. You’ve seen plenty of commercials about whitening toothpastes and strips, but you’re skeptical. How can anything you buy over the counter work that well? Should you proceed directly to your dentist for a professional whitening? [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Facts About Oral Conscious Sedation</title>
		<link>http://www.richmondsmilecenter.com/blog/2012/01/27/richmond-martin-oral-conscious-sedation/</link>
		<comments>http://www.richmondsmilecenter.com/blog/2012/01/27/richmond-martin-oral-conscious-sedation/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 20:10:41 +0000</pubDate>
		<dc:creator>JillN123</dc:creator>
				<category><![CDATA[General Dentistry]]></category>
		<category><![CDATA[Sedation Dentistry]]></category>

		<guid isPermaLink="false">http://www.richmondsmilecenter.com/blog/?p=2834</guid>
		<description><![CDATA[For many people, dental fear ranks higher than a fear of public speaking, flying, or heights. If you’d rather leap off a tall building than sit in your dentist’s chair, Dr. Martin has a solution for you: oral conscious sedation. With sedation dentistry, you no longer need to let your fears prevent you from achieving [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Seven Key Points to Discuss with Your Physician: #3 and #4</title>
		<link>http://www.richmondsmilecenter.com/blog/2012/01/26/richmond-martin-diabetes-dentistry/</link>
		<comments>http://www.richmondsmilecenter.com/blog/2012/01/26/richmond-martin-diabetes-dentistry/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 21:18:47 +0000</pubDate>
		<dc:creator>JillN123</dc:creator>
				<category><![CDATA[Diabetes and Dentistry]]></category>
		<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://www.richmondsmilecenter.com/blog/?p=2829</guid>
		<description><![CDATA[Here are just two of the things you should discuss with your doctor so he or she can help you integrate your oral and physical health care.
Tell your physician that you’d like him or her to share your lab test results with your dentist and that you also want copies for yourself.
Your lab tests are [...]]]></description>
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		</item>
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		<title>Osteoporosis</title>
		<link>http://www.richmondsmilecenter.com/blog/2012/01/25/richmond-martin-osteoporosis/</link>
		<comments>http://www.richmondsmilecenter.com/blog/2012/01/25/richmond-martin-osteoporosis/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 22:12:17 +0000</pubDate>
		<dc:creator>JillN123</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Oral Health]]></category>

		<guid isPermaLink="false">http://www.richmondsmilecenter.com/blog/?p=2823</guid>
		<description><![CDATA[Researchers now think that osteoporosis, or loss of bone density, may be linked to bone loss in the jaw, and that can lead to tooth loss because of the damage to the structure supporting the teeth.
Of course your teeth need a strong foundation. And we do know that gum disease by itself can weaken that [...]]]></description>
		<wfw:commentRss>http://www.richmondsmilecenter.com/blog/2012/01/25/richmond-martin-osteoporosis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Doris’s Story</title>
		<link>http://www.richmondsmilecenter.com/blog/2012/01/24/richmond-martin-doris%e2%80%99s-story/</link>
		<comments>http://www.richmondsmilecenter.com/blog/2012/01/24/richmond-martin-doris%e2%80%99s-story/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 21:48:08 +0000</pubDate>
		<dc:creator>JillN123</dc:creator>
				<category><![CDATA[Dental Implants]]></category>
		<category><![CDATA[Dentures]]></category>
		<category><![CDATA[dental checkup richmond va]]></category>
		<category><![CDATA[dental implants richmond]]></category>
		<category><![CDATA[dentures richmond va]]></category>
		<category><![CDATA[Dr. Charles Martin]]></category>
		<category><![CDATA[general dentist richmond]]></category>
		<category><![CDATA[general dentistry richmond va]]></category>
		<category><![CDATA[richmond dental implants]]></category>
		<category><![CDATA[richmond dentures]]></category>
		<category><![CDATA[Richmond Implant Dentist]]></category>
		<category><![CDATA[richmond restorative dentist]]></category>
		<category><![CDATA[richmond smile makeover]]></category>
		<category><![CDATA[richmond va dentist]]></category>
		<category><![CDATA[richmond va general dentist]]></category>
		<category><![CDATA[Richmond Va implant dentist]]></category>
		<category><![CDATA[smile makeover richmond]]></category>

		<guid isPermaLink="false">http://www.richmondsmilecenter.com/blog/?p=2817</guid>
		<description><![CDATA[For Doris, losing her teeth and getting dentures at age 52 had been an unhappy choice she confided in us.
“At the time, I thought it was the least worst decision I could make. I had had trouble with my teeth for my entire life. I was glad to be rid of them. After I got [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Should You Replace Your Silver Fillings?</title>
		<link>http://www.richmondsmilecenter.com/blog/2012/01/23/richmond-martin-silver-fillings/</link>
		<comments>http://www.richmondsmilecenter.com/blog/2012/01/23/richmond-martin-silver-fillings/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 22:37:58 +0000</pubDate>
		<dc:creator>JillN123</dc:creator>
				<category><![CDATA[Cosmetic Dentistry]]></category>
		<category><![CDATA[General Dentistry]]></category>
		<category><![CDATA[cosmetic dentist richmond]]></category>
		<category><![CDATA[general dentist richmond]]></category>
		<category><![CDATA[mercury free fillings bon air]]></category>
		<category><![CDATA[mercury free fillings lakeside]]></category>
		<category><![CDATA[mercury free fillings mechanicsville]]></category>
		<category><![CDATA[mercury free fillings richmond]]></category>
		<category><![CDATA[mercury free fillings tuckahoe]]></category>
		<category><![CDATA[restorative dentist richmond]]></category>
		<category><![CDATA[smile makeover richmond]]></category>
		<category><![CDATA[tooth colored fillings bon air]]></category>
		<category><![CDATA[tooth colored fillings lakeside]]></category>
		<category><![CDATA[tooth colored fillings laurel]]></category>
		<category><![CDATA[tooth colored fillings mechanicsville]]></category>
		<category><![CDATA[tooth colored fillings richmond]]></category>
		<category><![CDATA[tooth colored fillings tuckahoe]]></category>

		<guid isPermaLink="false">http://www.richmondsmilecenter.com/blog/?p=2803</guid>
		<description><![CDATA[Is there poison in your mouth? Take a peek at a few natural health blogs, and you may be scared senseless about the effects of those amalgam fillings you’ve had for years. Even though this material has been in use for decades, some claim that the mercury levels are highly toxic and dangerous. Should you [...]]]></description>
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