From the monthly archives:

October 2011

Want a Healthy Smile? Just Say “Cheese!”

October 31, 2011

Eating a small cube of cheese is a great healthy snack. You may not know that small piece of cheese can also help protect your teeth and keep your smile strong.
Strength
Cheese is a great source of calcium, and calcium is a mineral that strengthens teeth and bones. One serving of cheese has about the same [...]

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Preventing Cavities This Halloween

October 28, 2011

According to the U.S. Census Bureau, 24.7 pounds of candy per capita (person) were consumed by Americans last Halloween and the following week.
Here are some of the top Halloween candy and their nutrition facts from 2010:

Candy Corn (serving size 20 pieces/42.4 g)
Calories 150, Total fat  0 g, Total carbs 38 g
Snickers (serving [...]

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The Do’s and Don’ts of Denture Care

October 27, 2011

Dentures are a big investment, and it pays to learn how to properly care for them so they last for as long as you need them. Could some of your habits damage your dentures? Here are some simple Do’s and Don’ts for standard denture maintenance. 
The Do’s

Do place a hand towel at the bottom of the [...]

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Dentures: Discussing Your Options

October 26, 2011

Restorative dentistry has evolved over the years, giving senior patients more alternatives when it comes to dentures. Among the options you have to pick from are complete (full) dentures, partials, and implant-supported dentures. Here’s a brief overview of each type: 
Complete or Full Dentures

A custom-molded prosthetic, made to replace all of your teeth, covering lower gums, [...]

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Magnesium for Dental Health

October 25, 2011

If you thought Calcium was the only supplement responsible for bone health, you might be missing a very important ingredient to success: Magnesium. Sadly, the Standard American Diet is lacking in Magnesium rich foods which means that what is not taken in through dietary consumption must be broken down from bodily structures. If you want [...]

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Understanding What’s In Your Mouth- And What’s Going On In There

October 24, 2011

When we look in our mouths, most of us see the usual equipment- teeth, gums and tongue. While the tongue can harbor bacteria that can be problematic, we’re mostly teeth and gums. Actually, there’s a lot more equipment that you can’t see, that is nevertheless vital to keep everything proper working order to preserve good [...]

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Tobacco and Your Oral Health

October 21, 2011

Tobacco use has declined at a steady rate over the years. An estimated 20.6% of adults still smoke in the United States  today. Smoking can cause many problems to your general health, especially your teeth and gums.
Oral Problems Associated with Smoking

Increases your risk for oral cancer, a disease that progresses rapidly and can be deadly [...]

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Richmond Dentist Explains Tooth Decay

October 20, 2011

Let’s talk about cavities for moment. Only 1% of Americans avoid tooth decay, so this probably pertains to you. Have you ever wondered, what are cavities, how do they form, and why do some people have more than others? No need to wonder. Here are the facts.
What are cavities and how do they form? The [...]

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No More Gummy Smiles for Richmond, VA

October 19, 2011

If you have a “gummy” smile or think that your teeth look too small, Richmond’s cosmetic dentist, Dr. Charles Martin, can correct the problem and make your smile sensational. At Richmond Smile Center, we understand that overgrown gum tissue and tiny teeth can be embarrassing. You will be happy to learn, a few simple cosmetic [...]

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Your Dentist and Sleep Apnea

October 18, 2011

Surprisingly, a dentist can be instrumental in helping you if you suffer from sleep apnea. This condition, often accompanied by loud snoring, interferes with solid sleep. As a result, you may feel sleepy during the day and annoy your sleeping partner at night.
Sleep apnea is defined by repeated, periodic cessations in breathing. The most common [...]

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