You may not mean to but are you actually destroying the enamel on your teeth? Enamel is the natural protective coating on your teeth that keeps them intact. When your tooth enamel is compromised, tooth decay can occur that causes cavities and even tooth loss.
Consider ways to avoid destroying the enamel on your teeth to maintain a healthy, attractive smile for many years to come:
-Use a toothbrush with soft bristles because hard bristles can cause fine scratches in tooth enamel.
Brush your teeth twice a day with a fluoride toothpaste that has American Dental Association approval to remove tartar. Tartar causes plaque to form which in turn causes -unwanted tooth decay, cavities and tooth loss.
-Floss every day to remove tartar that your toothbrush can’t reach.
-Limit sugary and starchy foods. Soft drinks are not only empty calories but the sugar is bad for your teeth.
-Make sure to schedule regular dental visits for routine checkups and professional cleanings. At routine checkups, your dentist will be able to detect potential tooth enamel problems before they get out of hand.
Your tooth enamel is essential to have the healthy, attractive smile you want. Remember to take good care of your teeth, avoid sugary snacks and visit your dentist regularly to keep your tooth enamel from getting destroyed.
